Here are some of the people on their own personal journeys to Ultimate Health, who have experienced amazing results. Also, visit our YouTube channel for more videos and search our posts, including the diaries of a first-time cleanser.
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I had my first COOKING CLASS with Fiona last night. I have to emphasize that this one evening was life changing for me, as well as my two friends who also attended. What an amazing woman Fiona is! She is extremely knowledgeable in her area of expertise. As she prepared one delicious dish after another for myself and my two friends, she explained in great detail why one should eat certain foods and their impact on our body, and also, why we need to avoid certain foods along with their negative impact. Additionally, she described the cumulative effect these negative foods have on one’s body and health and how they can manifest in various diseases, weight gain, low energy and a multitude of things afflicting people today. What was so eye opening for me was that I always felt I had a fairly healthy diet; however, after learning about alkalizing foods and which foods do and do not fall within this category, I realized there were definite changes I needed to make within my own diet and my children’s diet. I am thrilled to incorporate these improvements for my young children as their health and well-being is paramount to me as a mom. I was also so amazed at how incredibly tasty and easy the dishes she prepared were. I will be starting the cleanse shortly with my friends who attended in order to “kick-off” my newly discovered way of life. I cannot thank Fiona enough for everything she gave to us! She is one brilliant, spectacular individual. I highly recommend her to anyone wanting to learn and incorporate the ideal way of eating into their life. The effects will be far reaching. – Ali Lattanzio, Massachusetts |
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I recently completed a 10 day cleanse utilizing Fiona Johnston’s world wide cleansing website. I have done several long cleanses in the past and never quite achieved the results that I was after. With Fiona’s expertise I noticed a HUGE improvement in my health and in my energy. Although I wasn’t suffering from any serious illness, aches and pains that I had were literally flushed away and my breathing is much clearer. It was a wonderful learning experience for me and Fiona’s website is easy to use and packed full of valuable information. She is there to answer any questions or concerns that you might have. She is obviously very passionate about what she does and it really shows in her work. I would highly recommend this experience to anyone suffering from disease or just looking to improve their health. Thank you Fiona!!! – Tim O’Keefe, New York |
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“I have done three cleanses with Fiona and I was always absolutely amazed how pure, clean and changed I felt after those two weeks. I am very grateful for Fiona’s help as I could not have done neither of them without her help and guidance. ….because these cleanses definitely take determination and a lot of support. However, the incredible feeling and being (and knowledge!) I have gotten out of the cleanses worth the challenge. All three times I had some form of “healing crisis” but afterwards I always noticed wonderful results; my energy level went up, my skin got clear, I felt so light and happy and in control of my life (oh, what a feeling!) that I am already excited about the next cleanse I choose to do! I would highly recommend these cleanses with Fiona to everyone, even without any specific symptoms or health challenges, because the results will speak for themselves!” – Eva Barath, New York |
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I was first introduced to alkalizing through a girlfriend who had visited Dr. Young and her story inspired me. I had been researching and somewhat apprehensive to start until I met the Cleansing Diva, Fiona. Fiona has designed this cleanse like “paint by number” and has created amazing worksheet for you to follow and discipline yourself, and when you are having trouble…she is right there, at the push of a button….!!! Before I started this cleanse, I had written a list of health issues that I had been struggling to control. My plan, to go seek allopathic advice as I was beginning to feel overwhelmed and a sense of defeat and although completely against my beliefs, I was feeling helpless.I chose to try this cleanse before going to the doctor with my list, and I am so very thankful for making that choice as every single symptom had disappeared….all 14 of them!
- Severe muscle spasms (back, buttocks and legs) |
“My life has changed! Since alkalizing, I have lost 25lbs and never gained back the weight. I have never eaten more than I do now – I love the food! I feel more energetic and my joint pain is gone.”
Dina, Age 61, Milford, MA
“The Ultimate Health regime is my new way of life and I could not now live without it. I have boundless energy, need less sleep, enjoy power walks daily, dance 3 to 4 times a week, look after my grandchildren, and as my friends ask: Where do you get all this energy from? You look younger now than you did 4 years ago! I will not go back to the old way of eating. I definitely would recommend this way of eating to anyone, slim or overweight, young or older. I am 66 and dance until 3 in the morning! Francoise, Age 66, Liss, UK
“Any new way of eating can be overwhelming, but with Fiona as a guide I am learning about alkalizing and also how to prepare food. Fiona’s enthusiasm and energy for alkalizing is contagious. She is supportive of your journey to health at the pace you need to go. Not only do I feel great and optimistic, I feel calm and grounded — not deprived like I used to when I dieted. Fiona’s recipes are amazing and engage all the senses. Her recipes were easy enough even for a beginner like me.”
Susan, Austin, Texas
“I have been trying to become healthier for over 15 years, I have gotten all kinds of advice from different health professionals. After meeting Fiona in the produce aisle 4 years ago, I knew I had met someone different, she really knows her stuff, I didn’t know it then but my path to becoming healthier was about to change direction. She has giving me a better, understanding for what my body needs. She has done the research and come up with what I feel is the most effective way to achieving ultimate health. I feel she gives me and everyone she meets the ultimate gift, health!
P.S. The proof is in the pudding. My skin looks better, eyes are clearer, I have more energy, I have not been sick or had flu in over 3 years. All my aches and pains have gone away.”
David P, Hopedale, MA
“An outstanding mother, brilliant cook and alkalizing guru, best friend, and life coach, Fiona Johnston just never stops wowing me! She brightens up the world with her truly amazing attitude toward life and her gift of giving that she takes to its fullest. She’s introduced me and my family to a new and re-energized healthy life full of wholesome foods and fulfilling happy relationships. Her loving nature transformed my life and I am so grateful.” Caitlin, Grafton, MA
“[Fiona] has helped increase our awareness on the major role food has on our overall health. Not only the importance of (food types) (certain foods) but it’s quality and how to best prepare for maximum benefit. All this information is presented in a straight forward and fun way so that we are able to incorporate this as part of our family’s daily life.”
The Winalski Family, Charlton, MA