Alkaline Diet Recipe #13: Edamame Burgers

Picture By Tammy Green (aka Zesmerelda)

Alkaline Diet Recipe #13: Edamame Burgers: Please visit my blog to read all of this post

The first time I made these, my family couldn’t stop eating them. They are even good dehydrated.

INGREDIENTS

1 16oz packet of frozen edamame beans
1 tablespoon raw tahini
2 tablespoons lemon or lime juice, freshly squeezed
2 teaspoons pHlavor or Celtic Salt
2 tablespoons olive oil
1 medium onion, finely chopped
2 cloves garlic, minced or crushed
2 tablespoons coconut oil
1⁄2 red pepper, chopped into small cubes
1⁄2 green pepper, chopped into small cubes
Large handful cilantro, freshly chopped

HOW TO MAKE

Lightly steam the edamame beans for 5 minutes until defrosted. In a heavy pan, lightly sauté onions, peppers and one clove of garlic in the coconut oil. Place the edamame beans in a food processor and add the other garlic clove, crushed, tahini, lemon, salt and olive oil and blend until you have a paste. Put into a big bowl and mix in the other ingredients, including the cilantro. Make into burgers and either sauté gently in coconut oil and serve with a lovely green salad, or leave uncooked, shape into balls and roll into the finely chopped cilantro too. They can also be dehydrated and have a lovely taste. Serve with a big salad of your choice.

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